Sexual Problems For Men and Women

Some of the most challenging problems for daters are the various sexual issues they face when the relationship goes well. It's all lovely when you're dancing, dining and chatting over coffee, but what if you have a sexual issue when the lights go down, and you get more intimate? There are several problems you may have to face.

The biggest issues which men face include premature ejaculation, erection problems, and anorgasmia. Most men will have had premature ejaculation at some point in their life, because it is by far the most common men's sexual problem: over 75% of men ejaculate within two minutes of penetrating their partner during sexual intercourse. If you're a man, the best way to deal with this is to ensure that your partner has enjoyed her orgasm through cunnilingus or manual play before you penetrate. That way, she'll be happy and you'll enjoy the thrill of a new sexual partner without fearing that you look foolish because you ejaculate too quickly. And it's always helpful to remind her that one of the reasons you're ejaculating so quickly is because you're so thrilled to be making love to her!

The next most common men's problem is erection problems, which affects about ten percent of men at any one time. This is actually a fairly simple problem to deal with in many cases, particularly when the problem stems from first time nerves. If you're a man and you lose your erection, don't panic, just tell her that this just shows your anxiety about ensuring she's happy in bed, and then give her pleasure through cunnilingus or manual play, and next time you'll be more confident and able to have sex without losing your erection. A great way to boost your sexual confidence is to get some Viagra, which you can obtain from your doctor, and take it before you have sex. This will help you to overcome any sexual issues about losing your erection.

The third most common men's sexual problem is called anorgasmia. This is a somewhat more unusual problem where a man cannot ejaculate during sex despite prolonged thrusting during intercourse. It's often a major issue for couples, which causes conflict and unhappiness in a sexual relationship. If you're a man who has suffered this problem in sex, there is a simple self-help program on the website listed below all about delayed ejaculation.

For women, the most common problem is inability to orgasm during sex, a condition called anorgasmia. Often it's caused by a woman's nerves about lovemaking, or the fact that she has problems with her body. If you're a woman with problems reaching orgasm during sex, you might like to look at the website listed in the respurce box which has a self-help you can use at home to deal with difficulty in reaching orgasm, and which should make lovemaking into a happy event which gives you both great satisfaction.

Finally, for couples, there's the constant challenge of which sexual position to use in sex. We all enjoy the basic man on top and woman on top positions, along with coming in from bhind and perhaps the side by side sex position as well, but it's certainly the case that variety is essential when it comes to sex. If you'd like to explore the whole world of sex positions, there's a tasteful website which can show you all you need to know about sex positions, called Sex Techniques and Positions. Just type "Sex Techniques and Positions" into Google and you'll find it.

Rod Phillips is owner of Male Orgasmic Disorder . You can find more articles about sex positions at Sex Techniques and Sex Positions. If you want to beat premature ejaculation, see End Premature Ejaculation Now.

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